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Plumeria On Wall

Rooted Support for your

Birth Journey ❀

Birth & Postpartum Doula Care in

San Diego County

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Copy of IM business card (Instagram Post

My Approach to birthwork

We listen, we prepare, we birth, and we heal together.

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We listen. Every journey begins with your story, your hopes, and your questions, without judgment.

We prepare. Through education and comfort techniques, you’ll feel informed and ready for what’s ahead.

We birth. I’m by your side with steady, continuous support, so you feel calm and at ease.

We heal. After your baby arrives, I’ll be there with postpartum care, rest, and herbal support as your family settles in.

Every birth, every setting: medicated or natural, home, birth center, or hospital.

Pregnancy Bonding Moment

Prenatal Preperation

Build confidence before birth. We’ll cover your options, comfort techniques, and birth preferences so you feel informed and ready.

Newborn and Parent

Birth Support

Continuous, hands-on support through labor and delivery, with comfort measures and advocacy.

Baby Wrapped in Blanket

Postpartum Care

​Guidance and encouragement as you heal, feed, and adjust to life with your baby, with check-ins for the whole family.

Image by Rebekah Vos

Herbal Postpartum Support

Traditional, plant-based care to nourish your recovery, rooted in holistic practice.

PAVE-approved. Covered by Medi-Cal, Kaiser, Sharp, and Scripps. $0 out of pocket. No provider referral needed.

Now accepting
Insurance

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About Me

Welcome growing families, 

My name is

Alexandria Nunez-Thomas,

I’m a holistic birthworker in San Diego, supporting birthing people through pregnancy, birth, and postpartum with bilingual care (English or Spanish). In honor of my Mexican ancestry, I nurture the sacred nature of birth while offering blended support: education, ancestral knowledge, comfort techniques, advocacy, and herbal postpartum care. With a bachelor’s degree in Child & Family Development and Social & Behavioral Sciences and all-ages CPR certification, I provide care that honors each family’s values and vision.

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Accepting new clients with January 2027 due dates and beyond.

📍 In-person: San Diego County
💻 Virtual: Statewide across California

Image by Boston Public Library
"From our very first phone call, I knew Alex was someone I wanted by my side. When she came to our home to plan for our home birth, her calm, gentle presence and down to earth personality made me feel instantly at ease.

When the time came, she arrived quickly and stayed with me through my entire labor, offering constant support. She guided me through so many helpful positions that truly made a difference in progressing my labor.

I’m so grateful to have had her as part of my birth team. She brought such a peaceful, grounding energy to the whole experience."

Kayla, Home birth Support

Honoring the land we tend, rooted in Kumeyaay land

Roots of Love is based on the traditional homelands of the Kumeyaay people, who have lived on and cared for this land since time immemorial. This land was never ceded, and the Kumeyaay are not a people of the past. They are here today, with living culture, language, and leadership throughout San Diego County.

Mother Breastfeeding Baby

Your story. Your care. Let’s begin.

Complimentary 30-Minute Discovery Call

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Thinking about doula support but not sure where to start? This free call is a relaxed, no-pressure space for us to connect and see if we’re a good fit.

We’ll talk about where you are in your pregnancy or postpartum journey, what you’re hoping for, and any questions or concerns on your mind. I’ll share how I work as a holistic, full-spectrum doula, and you can ask me anything about birth support, postpartum care, or how coverage works. Care is available in English and Spanish.

Lets connect?

FIll out this form and I will be incontact with you within 1-3 business days to coordinate a 30-minute complimentary virtual meeting. 

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